Weigh In record (no journal entry) for 05 June 2015
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 26.69g | Prot: 36.87g | Carbs: 205.90g.
Breakfast: Ovomaltine Pâte à Tartiner, Thé sans Sucre, Jus de Citron, Cracotte Cracotte au Froment. Lunch: Baguette, Fraises, Sojasun Yaourt Nature, Le Jardin d'Orante Vinaigrette sans Huile, Tomates Cerises, Poivrons, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Pastèque, Panzani Sauce Tomates Cuisinées, Nouilles aux Oeufs (Enrichies, Cuites). Snacks/Other: Tisane (Autres que la Camomille, Brassée), Café, Thé sans Sucre. more...
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2018 kcal
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Exercise:
Watching TV/Computer - 3 hours, Shopping - 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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fragilebing's Weight History
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