Weigh In record (no journal entry) for 19 March 2024
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110.7 kg
Lost so far: 19 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 67.27g | Prot: 158.62g | Carbs: 46.82g.
Breakfast: Ricotta, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Herta Le Bon Paris. Lunch: Harry's Pain de Mie Complet (42g), Camembert, Top Budget Saumon Sauvage du Pacifique Fumé, Herta Le Bon Paris, Jean Rozé Steak Haché Façon Bouchère. more...
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Losing 1.2 kg a Week
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phoenixsong's Weight History
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