Weigh In record (no journal entry) for 18 March 2024
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92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 35.27g | Prot: 58.22g | Carbs: 53.99g.
Breakfast: Omelete ou Ovos Mexidos, Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Morangos, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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thalita20232117's Weight History
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