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93 cm
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95.5 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 50.19g | Prot: 198.36g | Carbs: 223.78g.
Breakfast: Café, Sondey Tortitas de Maíz, Aptonia Cereal Bars - Chocolate, Decathlon Whey Protein Vainilla, Hacendado Leche Entera, Brüggen Copos de Avena. Lunch: Milbona High Protein Natillas Vainilla, Kania Mostaza Suave, Hacendado Pan de Molde Blanco, Mercadona Atún Natural, Decathlon Whey Protein Vainilla, Cebollas, Hacendado Arroz Tres Delicias, Monissa Parrillada Campestre, Procavi Filete de Pechuga de Pavo. Dinner: Valley Spire Queso Cheddar, Milbona High Protein Natillas Vainilla, Hacendado Pan de Molde Blanco Familiar, Milbona Requeson Light, Hacendado Mermelada de Fresa 0% Azúcares Añadidos. more...
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Gaining 0.5 kg a Week
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Furyano82's Weight History
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