Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maikki49
Journal
05 Jun 15
maikki49's Journal, 05 Jun 15
maikki49's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2015
96.2 kg
Lost so far:
10.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
804 kcal
Fat: 34.25g | Prot: 33.49g | Carbs: 88.22g.
Breakfast:
Maitokahvi.
Lunch:
Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Lihapullat ja Muusi.
Snacks/Other:
Pirkka Rahkapulla, Kevytmaito (2%).
more...
2581 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maikki49's Weight History
View Complete History