Eug32's Journal, 17 Mar 24

cada grama eliminada para mim é uma alegria total
66.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
702 kcal Fat: 8.80g | Prot: 47.58g | Carbs: 109.45g.   Breakfast: Body Action Glutamina, Café Pré-Adocicado com Açúcar, Panco Bisnaguinha, Seven Boys Pão de Forma (50g). Lunch: Couve Manteiga Crua, Carne de Porco do Lombo (Filé), Hortifruti Cenoura Crua, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Herbalife Herbal Concentrate . more...
1477 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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Eug32's Weight History


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