Weigh In record (no journal entry) for 17 March 2024
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103.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 48.03g | Prot: 56.40g | Carbs: 108.04g.
Breakfast: Monoprix Jus D'orange. Lunch: Marque Repère Chipolatas Supérieures, White Rice. Dinner: Picard Haché Pur Bœuf 15%, White Rice. more...
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Losing 1.9 kg a Week
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