Weigh In record (no journal entry) for 04 June 2015
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79.7 kg
Lost so far: 14.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 33.96g | Prot: 91.08g | Carbs: 181.39g.
Breakfast: Hershey's Chocolate Syrup, FairLife milk 2%, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Broccoli Flower Clusters, Post Great Grains Crunchy Pecans Cereal, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: 365 Pineapple Chunks, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Watermelon. more...
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Losing 0.4 kg a Week
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rallspach's Weight History
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