Weigh In record (no journal entry) for 17 March 2024
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50.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.62g | Prot: 16.24g | Carbs: 38.27g.
Breakfast: Royco Royco Ayam, Bakso Daging Sapi, Sania Minyak Goreng, Sawi Hijau, Buncis, Sayap Ayam, Nasi Putih. more...
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Losing 1.6 kg a Week
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dialeo25's Weight History
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