Weigh In record (no journal entry) for 07 March 2024
|
95.3 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 80.68g | Prot: 91.35g | Carbs: 163.21g.
Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Salade Verte, Galette, Oriental Viandes Émincé de Kebab, Coca-Cola Coca-Cola. Dinner: Auchan Knacks Pur Porc, Auchan Gnocchi à Poêler. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darktrooper's Weight History
|