Weigh In record (no journal entry) for 09 March 2024
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94.3 kg
Lost so far: 8.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 95.93g | Prot: 144.59g | Carbs: 279.95g.
Breakfast: Café, Paul Pain Au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Riz Blanc, Blanc de Poulet, Auchan Sauce Curry à la Noix de Coco. Dinner: Monbana Chocolat Chaud Aromatisé Noix de Coco, Pâturages Fromage Blanc 0%, Top Budget Saumon du Pacifique Fumé, Aldi Fromage Ail et Fines Herbes, Pain Blanc. Snacks/Other: Delisse Lait Facile à Digérer, Chabrior Muesli Crisp 4 Noix, Bulk Powders Macro Munch Cookies & Cream. more...
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Losing 8.1 kg a Week
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Darktrooper's Weight History
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