Karen:))'s Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
77 kg Lost so far: 21.9 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
2156 kcal Fat: 54.63g | Prot: 194.68g | Carbs: 242.89g.   Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Carozzi Pasta Mix Tallarines 87 Espinaca. Dinner: En Linea Manjar, crepes, Fuchs Pan Integral Natura Multigrano, Palta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel, San Francisco Helado 0% Azúcar Frutos del Bosque, Loncoleche Yogurt Protein Vainilla, En Linea Cereal Vegano, Puripop Sour Cream. more...
Gaining 0.6 kg a Week



     
 

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Karen:))'s Weight History


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