Weigh In record (no journal entry) for 16 March 2024
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115.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 67.03g | Prot: 102.96g | Carbs: 71.76g.
Breakfast: Coxa de Frango no Forno, Grelhada ou Assada. Lunch: Salada Maionese, Antarctica Guaraná Diet, Hemmer Tomate Seco em Conserva, Macaxeira Cozida, Legumes Cozidos, Brócolis Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijoada, Frimesa Toucinho em Cubo, Arroz Branco (Cozido), Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.2 kg a Week
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gg292020's Weight History
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