Weigh In record (no journal entry) for 27 October 2009
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114.3 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2009:
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1786 kcal
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Fat: 74.44g | Prot: 107.35g | Carbs: 182.88g.
Breakfast: Milk (Nonfat), 100% Premium Vanilla Whey Protein, BRKSTONE COT.DBLS-PCHa. Lunch: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough, Hot Wings. Snacks/Other: Jelly Beans, 99 cent Funyuns, Sunflower Seeds, Original Organic. more...
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Gaining 3.7 kg a Week
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phatzcat's Weight History
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