Weigh In record (no journal entry) for 16 March 2024
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68.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 23.48g | Prot: 25.35g | Carbs: 34.20g.
Breakfast: Сахар, Гродненский Мясокомбинат Филеечка Люкс, Ласковое Лето Сыр Плавленный Сливочный, Brown's Bakery Хлеб Тостовый Светлый XXL. more...
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Losing 1.6 kg a Week
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a.shurshur's Weight History
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