Weigh In record (no journal entry) for 16 March 2024
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 30.61g | Prot: 48.48g | Carbs: 123.78g.
Breakfast: Telur Rebus, Jagung Rebus. Lunch: NutriSari Jeruk Peras, Cilok, Sambal Goreng, B.J. Bawang Merah Goreng, Sumber Selera Bakso Kuah, Bakso Daging Sapi. Dinner: Mie Telur (Ditambah, Masak), Gery Chocolatos Dark, Melon, Semangka. more...
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Losing 1.2 kg a Week
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aavegelica's Weight History
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