rox13200's Journal, 15 Mar 24

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Weigh In record (no journal entry) for 15 March 2024

60 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

533 kcal

Fat: 23.17g | Prot: 20.71g | Carbs: 60.14g. Breakfast: Café. Lunch: Pomme, Pêcheries Sétoises Tielles Sétoises. Dinner: Aldi Poisson Pané. more...

1872 kcal

Exercise: velo - 25 minutes, exercice libre - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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rox13200's Journal, 15 Mar 24

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rox13200's Weight History