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WisteriaSky233
Journal
14 Mar 24
WisteriaSky233's Journal, 14 Mar 24
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Weigh In record (no journal entry) for 14 March 2024
54.4 kg
Lost so far:
5.4 kg
.
Still to go:
2.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 March 2024:
1589 kcal
Fat: 79.32g | Prot: 63.68g | Carbs: 155.89g.
Breakfast:
Coffee.
Lunch:
Sonic Chocolate Shake Mini, Sonic Sonic Burger with Mustard.
Dinner:
DiGiorno Rising Crust Pizza - Pepperoni.
more...
1594 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Driving - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
30 Supporters
Support
Comments
Great drop
14 Mar 24 by member:
RobHendershot
congratulations to you
15 Mar 24 by member:
buenitabishop
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WisteriaSky233's Weight History
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