Weigh In record (no journal entry) for 14 March 2024
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 47.28g | Prot: 62.37g | Carbs: 108.87g.
Breakfast: Claybom Margarina com Sal, Café com Açúcar, Triunfo Bolacha Água e Sal. Lunch: Café com Açúcar, Feijão Carioca Cozido, Bisteca de Porco Grelhada, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Vinho Tinto de Mesa. Snacks/Other: Tirolez Mussarela, Ovo, Visconti Pão de Forma Tradicional. more...
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Gaining 0.2 kg a Week
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Polyandraps's Weight History
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