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Беременна 8 недель
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.11g | Prot: 27.68g | Carbs: 139.38g.
Breakfast: AH Maaltijdsalade Marokkaanse Kip, Сахар, Кофе Эспрессо, Tassimo Caramel Macchiato. Lunch: Картофель Фри, Tassimo Caramel Macchiato. Dinner: Кофе Эспрессо, Сахар, Зеленый Перец, Гречневая Крупа (без Жира). Snacks/Other: Арбуз, Персики. more...
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1807 kcal
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Exercise:
укладка - 1 hour, Sewing - 2 hours, Cooking - 1 hour, Shopping - 3 hours, Showering - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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Gaining 0.4 kg a Week
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