Weigh In record (no journal entry) for 14 March 2024
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97.8 kg
Lost so far: 15.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 44.47g | Prot: 148.59g | Carbs: 123.02g.
Breakfast: All Stars Clean Bar Cookies & Cream. Dinner: Eridanous Weinblätter mit Reis Gefüllt, Netto Filetinos, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Snacks/Other: Lidl Himbeeren, Solevita Apfel-Kirsche, Lidl Haferflocken, Milsani High Protein Mousse Schokolade, All Stars Clean Bar Cookie Dough, Gutes Land Speisequark Magerstufe Laktosefrei. more...
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Gaining 0.2 kg a Week
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Sir Neverbackdown's Weight History
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