Weigh In record (no journal entry) for 03 June 2015
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90 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 89.21g | Prot: 99.26g | Carbs: 116.98g.
Breakfast: Кофе с Молоком и Сахаром, Хумус, Сыр Российский. Lunch: Салат Витаминный, Печень Говяжья, Окрошка. more...
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Losing 4.2 kg a Week
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