Weigh In record (no journal entry) for 03 June 2015
|
119.8 kg
Lost so far: 4.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 76.92g | Prot: 137.68g | Carbs: 53.65g.
Breakfast: LouAna Pure Coconut Oil, Source Naturals Pea Protein Powder, Spectrum Chia Seeds, Nature's Way Barley Grass Powder. Lunch: Mayonnaise, Italian Salad Dressing, Denny's Sliced Tomatoes (3 Slices), Great Value Premium Chunk Chicken Breast in Water, Kale. Dinner: John Soules Foods Chicken Fajita Breast Strips, Fresh & Easy Chicken Fajita Fillings, Homemade-Style Spaghetti Sauce with Beef or Meat, Cream Cheese, Ground Beef (80% Lean / 20% Fat). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|