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cristina25front
Journal
27 Oct 19
cristina25front's Journal, 27 Oct 19
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Weigh In record (no journal entry) for 27 October 2019
91.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2019:
317 kcal
Fat: 11.17g | Prot: 37.49g | Carbs: 14.76g.
Lunch:
Bacon (Curado, Frito, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida).
more...
2317 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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cristina25front's Weight History
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