Weigh In record (no journal entry) for 12 March 2024
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77.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 31.94g | Prot: 53.45g | Carbs: 114.59g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho, Manteiga (com Sal), Pão de Leite, Ovo. Lunch: Antarctica Guaraná Baré, Quero Feijão Carioca , Arroz Branco (Cozido), Farofa, Peito de Frango. more...
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Losing 0.2 kg a Week
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daangela_lucas's Weight History
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