Weigh In record (no journal entry) for 12 March 2024
|
90.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 55.02g | Prot: 69.86g | Carbs: 149.74g.
Breakfast: Café com Leite Desnatado, Ovo Mexido. Lunch: Kibon Chicabon Zero, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Mr. Fit Purê de Abóbora Cabotiá, Salada de Alface com Vegetais Variados, Carne Moída Refogada. Dinner: Nestlé Leite Condensado Moça, Yogoothies Frozen Vanilla , Bolo de Banana e Aveia. Snacks/Other: Abacaxi, Patê de Frango, Walmart Pão Francês Integral . more...
|
Gaining 32.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikaenina's Weight History
|