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antikaci
Journal
02 Jun 15
antikaci's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
61.8 kg
Lost so far:
12.6 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
941 kcal
Fat: 58.19g | Prot: 17.77g | Carbs: 92.56g.
Breakfast:
Çilek, Salça, Tereyağı, Siyah Zeytin, Domatesler, Beyaz Peynir.
Lunch:
Niğde Gazozu Niğde Gazozu, Ekler.
Dinner:
Yoğurt, Karışık Kızartma.
Snacks/Other:
Magnum Mini Badem.
more...
2271 kcal
Exercise:
Studying - 9 hours, Sitting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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antikaci's Weight History
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