Weigh In record (no journal entry) for 02 June 2015
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 46.58g | Prot: 122.00g | Carbs: 58.83g.
Breakfast: Изолят. Lunch: Сельдь Соленая, Пиканта Баклажаны Печеные, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Творог 9%, Изолят. Dinner: Верес Фасоль с Овощами. more...
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Losing 1.4 kg a Week
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