Weigh In record (no journal entry) for 12 March 2024
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64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.23g | Prot: 17.79g | Carbs: 70.53g.
Breakfast: Woolworths Raw Almonds, Honey , Woolworths Fat Free Plain Yoghurt. Snacks/Other: Woolworths Queen Pineapple, Woolworths Crisp Watermelon, Woolworths Mini Rice Cakes Chutney Flavour . more...
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steady weight
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LizaLubbe1's Weight History
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