Weigh In record (no journal entry) for 12 March 2024
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 65.82g | Prot: 102.53g | Carbs: 197.91g.
Breakfast: Haferkekse, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Lieken Urkorn Vollkornsaftiges, Avocado, Kaffee (Gemahlen). Lunch: Alnatura Klare Gemüsebrühe, Buerger Maultaschen Original Schwäbisch. Dinner: Bamboo Garden Kokosmilch Fettreduziert, Zwiebeln, Zucchini, Süßkartoffel. Snacks/Other: Wehle Collagen, Peak Whey Protein. more...
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Gaining 0.1 kg a Week
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Dani#321's Weight History
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