Weigh In record (no journal entry) for 12 March 2024
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 13.85g | Prot: 22.84g | Carbs: 24.02g.
Breakfast: Mentimun (dengan Kulit), Sakura Mie Goreng Rasa Ayam, Bengkoang. Lunch: Dua Kelinci Kuaci Fuzo Original, Ikan Teri, Ikan Teri. more...
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Gaining 0.4 kg a Week
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