Weigh In record (no journal entry) for 12 March 2024
|
66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 15.51g | Prot: 40.54g | Carbs: 39.52g.
Breakfast: Jeruk, Telur Dadar, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamagocaan's Weight History
|