Weigh In record (no journal entry) for 09 March 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.53g | Prot: 50.35g | Carbs: 190.45g.
Breakfast: Pingo Doce Azeite, Banana, Mimosa Leite Meio Gordo, Mel, Canela, Aveia. Lunch: Lasanha com Carne. Dinner: Café, Lidl Queijo de Cabra, Continente Fiambre Perna Extra, Pão Pita. Snacks/Other: Vinagre (Cidra), Sal, Tomates, Cebolas Maduras Cozidas, Auchan Bolacha de Aveia. more...
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steady weight
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olga.costa86's Weight History
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