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It's OK....it's OK...I'm still on track...
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 49.30g | Prot: 84.87g | Carbs: 149.26g.
Breakfast: Steamed Broccoli, Margarita Grilled Chicken, Fat Free Hazelnut Creamer, Coffee, Canadian Bacon, The Amazing Egg - Cholesterol & Fat Free. Lunch: Chicken Drumsticks, Barbecue Sauce, Deviled Egg Potato Salad. Dinner: Greek Salad. Snacks/Other: Sugar Free Tropicals, wheat thins, Crunchy Granola Bars - Oats 'n Honey , Nonfat Strawberry Greek Yogurt , Chewy Granola Bar Chocolate Chip. more...
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Gaining 7.6 kg a Week
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Reginag18's Weight History
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