Weigh In record (no journal entry) for 11 March 2024
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 76.80g | Prot: 119.27g | Carbs: 102.80g.
Breakfast: Магнит Апельсин, Перепелиное Яйцо. Lunch: Печеное Яблоко. Dinner: Говядина Отварная, Зеленый Листовой Салат. more...
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Losing 0.3 kg a Week
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iAlena11's Weight History
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