Weigh In record (no journal entry) for 11 March 2024
|
55.5 kg
Lost so far: 33 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 59.34g | Prot: 58.01g | Carbs: 48.42g.
Breakfast: Bakso dengan Saus (Campuran), Nabati Siip Roasted Corn, Kacang Rebus, Roma Arden Tender Bite Cookies Choco Splendid. Lunch: Okey Naget Ayam, Roma Malkist Rasa Abon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mielmielmiela60's Weight History
|