Weigh In record (no journal entry) for 10 March 2024
|
63 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 21.13g | Prot: 47.41g | Carbs: 109.18g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Tre Mulini Fette Biscottate ai Cereali, Caffè Macchiato. Lunch: Mandarino, Knorr Dado Classico , Gastronomia Piccinini Tortellini. Snacks/Other: Dolciando & Dolciando Protein+ Vaniglia, Baileys Original Irish Cream, Caffè Espresso. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirmidone87's Weight History
|