Weigh In record (no journal entry) for 10 March 2024
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 30.32g | Prot: 88.67g | Carbs: 113.55g.
Breakfast: Weider Vegan Protein Vanilla, Carrefour Panecillos. Lunch: La Gula La Gula del Norte, Langostinos, Uva, Fresas, Merluza al Horno o a la Parrilla, Papa Cocida, Aceite de Oliva, Auchan Borraja Troceada. Dinner: Danone +Proteína Natural, Weider Vegan Protein Vanilla. Snacks/Other: Uva, Fresas, Peras. more...
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Losing 0.3 kg a Week
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laguiller's Weight History
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