Weigh In record (no journal entry) for 10 March 2024
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 21.40g | Prot: 25.80g | Carbs: 31.29g.
Breakfast: Yurdum Güneşte Kurutulmuş Marineli Domates , Harras Tam Buğday Ekmeği , Haşlanmış Yumurta, Harras Ezine Peynir, Karışık Yeşil Salata. more...
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Losing 0.3 kg a Week
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kivilcim1981's Weight History
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