Weigh In record (no journal entry) for 09 March 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 101.80g | Prot: 98.47g | Carbs: 248.26g.
Breakfast: Poulain Chocolat Noir Extra, Miel, Bjorg Lait d'Avoine, Farine de Blé Blanche (Tout Usage), Quaker Flocons d'avoine (40g), Oeuf. Lunch: Pâturages Soja Chocolat, Gratin Dauphinois, Poulet Grillé Rôti ou Cuit au Four. Dinner: Tomates, Salade Verte, Compote, Pizza Maison. more...
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Gaining 0.7 kg a Week
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