Weigh In record (no journal entry) for 09 March 2024
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 37.49g | Prot: 67.05g | Carbs: 88.84g.
Breakfast: L-Men 2 Go Chocolate, Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ayam Kecap, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Telur, Kebab, Pepaya. more...
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Losing 0.6 kg a Week
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Hestiie15's Weight History
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