Weigh In record (no journal entry) for 08 March 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 69.95g | Prot: 39.67g | Carbs: 204.43g.
Breakfast: Töysäläinen Piparkakkuja, Arla Laktoositon Voi, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Valio Jogurtti Thaimaa, Maitokahvi. Lunch: Maitokahvi, Sushi Vihanneksilla ja Meren Antimilla. Dinner: Estrella Linssisnacks Aito Cheddar Original, Valkoviini, Fazer Amica Nachovuoka. Snacks/Other: Marenkipiiras (Sitruuna), LU Jaffa, Fazer Pätkis, Maitokahvi, Töysäläinen Piparkakkuja. more...
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2165 kcal
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Exercise:
Shopping - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Krista_H's Weight History
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