Weigh In record (no journal entry) for 08 March 2024
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111.5 kg
Lost so far: 1.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 47.62g | Prot: 48.28g | Carbs: 238.05g.
Breakfast: Woolworths Full Cream Milk, Kellogg's Corn Flakes. Lunch: Bega Strong & Bitey Vintage Cheese, Leggo's Tomato Paste, Woolworths Jumbo Tortillas. Dinner: Woolworths Select Tasty Shredded Cheese, Pasta with Marinara Sauce. Snacks/Other: Simply 7 Lentil Chips Sea Salt, Haribo Maoam Joystixx. more...
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Losing 0.7 kg a Week
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