pussibaer's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

101.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1339 kcal

Fat: 73.47g | Prot: 53.77g | Carbs: 108.61g. Breakfast: Käsesemmel. Dinner: Vollkornsemmel, Wurstsalat. Snacks/Other: Kaffee mit Milch. more...

3237 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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pussibaer's Journal, 01 Jun 15

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pussibaer's Weight History