Weigh In record (no journal entry) for 07 March 2024
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99 kg
Lost so far: 32.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 19.09g | Prot: 27.65g | Carbs: 45.40g.
Breakfast: Ketchup, Pomidory, Delikate Camembert Naturalny, Biedronka Bułka Poznańska, Morliny Kiełbasa z Piersi Kurczaka. more...
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Losing 6.3 kg a Week
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Bahama007's Weight History
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