Weigh In record (no journal entry) for 07 March 2024
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85 kg
Lost so far: 5.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 23.64g | Prot: 42.18g | Carbs: 107.96g.
Breakfast: Krüger Chai Latte Schoko, Ja! Würfelzucker, Früchtetee. Lunch: Gut & Günstig Hirten Käse Leicht, Barilla Nudeln Gekocht, Bertolli Extra Vergine Olivenöl, Tomaten. more...
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Losing 2.8 kg a Week
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