Weigh In record (no journal entry) for 06 March 2024
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91.4 kg
Lost so far: 3.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.63g | Prot: 37.84g | Carbs: 112.76g.
Breakfast: Brioche, Thé Noir, Cora Confiture, Elle & Vire Beurre, Pain Blanc. Lunch: Baccara Ananas en Tranches au Sirop Léger, Pain Blanc, Caprice des Dieux Caprice Des Dieux, Créaline Purée Pomme de Terre , Chou-Fleur, Concombre (Pelé), Tomates. Dinner: Vinaigrette, Delisse Yaourt à la Grecque Nature, Oeuf Dur, Artichauts (Français), Soupe. more...
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2457 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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