Weigh In record (no journal entry) for 06 March 2024
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.61g | Prot: 68.94g | Carbs: 157.69g.
Breakfast: Jungle Oats. Lunch: Clover Gouda Cheese, Green Peppers , Hot Chilli Pepper, Wellington's Sweet Chilli Sauce, Crosse & Blackwell Creamy Mayonnaise, SPAR Double Cream Yoghurt, Mexicorn Tacos. Dinner: Chicken Curry, Chicken Breast, White Rice. Snacks/Other: Air Popped White Popcorn , Vital Crisps Fruit Chutney Flavour, Woolworths Banana, Vital Crisps Fruit Chutney Flavour, Yum Yum Crunchy Peanut Butter. more...
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Losing 4.2 kg a Week
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isabella7002's Weight History
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