Weigh In record (no journal entry) for 06 March 2024
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117.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 25.49g | Prot: 53.67g | Carbs: 150.11g.
Breakfast: Pomme, Heudebert Biscottes Fibres +, Heudebert Biscottes Fibres +, Café. Lunch: Bonduelle Lunch Bowl Épeautre, Activia Yaourt Fraise, Steak Haché 5%. Dinner: Auchan Baguette de Pain Classique, Soupe de Légumes, Saint Nectaire. Snacks/Other: Poires. more...
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Gaining 1.4 kg a Week
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