Weigh In record (no journal entry) for 31 May 2015
|
73.5 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 37.84g | Prot: 73.71g | Carbs: 26.73g.
Breakfast: Mushrooms, Lurpak Spreadable Lighter, Morrisons Unsmoked Back Bacon, Spring Onions. Lunch: Snow or Sugar Snap Peas, Tesco Curly Kale, Marks & Spencer Tenderstem Broccoli, Pork Roast (Lean Only Eaten). Snacks/Other: Gordon's Gin, The Laughing Cow Mini Cravings, Chardonnay Wine. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SairThom's Weight History
|